Gems at the J | Mind Your Nature
Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United StatesMIND YOUR NATURE! How nature can positively affect our minds $72 for entire course, $60 with fitness unlimited package, or $15 per drop-in Research shows that being in nature can reduce stress levels and increase wellbeing. The number one predictor of wellbeing and a healthy life is the quality of your relationships and connections to the […]