Specialty Fitness Classes

Balance & Strength for the Active Adult with Danielle Illfelder, PT, DPT

Kaiserman JCC | MON, OCT 30, 2023

NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class…

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Adult Martial Arts and Self Defense Training

Kaiserman JCC | THU, OCT 26, 2023

6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training…

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