Specialty Fitness Classes

Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check…

Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check…

8 Week Class on Tuesdays (Register at the Link Below) Class Dates: 11/5, 11/12, 11/19, 11/26, 12/3, 12/10, 12/17 Cost: $20/Drop-In or $115/Full Session. SharQuí, The Bellydance Workout® is a…

Cost: $10/Class or $5/With Fitness Class Pass To use the unlimited monthly class pass, please select the $5 option at registration and show your class pass at check in. Instructor:…

8 Week Class on Tuesdays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $129/Full Session. Check back in for drop…

Instructor: Abrielle Fuerst, Wandering Fighter, LLC Class Dates: 11/6, 11/13, 11/20, 11/27, 12/4, 12/11 (Must sign-up for all) This blended exercise/self-defense course offers all the fitness benefits of traditional martial…

Instructor: Abrielle Fuerst, Wandering Fighter, LLC Class Dates 9/11, 9/18, 9/25 (Must sign-up for all) This blended exercise/self-defense course offers all the fitness benefits of traditional martial arts (increased strength,…

Speaker: Dan van der Kwast, MBA, PT, DPT Topic: Prevention and Management of Osteoporosis Each month we will bring a different speaker to discuss health and wellness topics. Lunch cosponsored…

Speaker: Genetic Counseling Team: Jacqueline Neminski, MS, LCGC and Cristina Nixon, MS, LCGC Topic: Understanding your Genetics: The Relationship of Genetics to Cancer and Cardiac-related Illnesses Each month we will…

Speaker: Shan Wichmann, Farmer Topic:  Planting and Harvesting Herbs, and Their Health Benefits Each month we will bring a different speaker to discuss health and wellness topics. Lunch cosponsored by…