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Gems at the J

Gems at the J | Warrior Fitness & Martial Arts For Adults Full Series

| MON, AUG 05, 2024

Instructor: Abrielle Fuerst, Wandering Fighter, LLC Class Dates: 11/6, 11/13, 11/20, 11/27, 12/4, 12/11 (Must sign-up for all) This blended exercise/self-defense course offers all the fitness benefits of traditional martial…

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Gems at the J | Warrior Fitness & Martial Arts For Adults Mini Series

| MON, AUG 05, 2024

Instructor: Abrielle Fuerst, Wandering Fighter, LLC Class Dates 9/11, 9/18, 9/25 (Must sign-up for all) This blended exercise/self-defense course offers all the fitness benefits of traditional martial arts (increased strength,…

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Gems at the J | Learn and Light Bites with Main Line Health: Prevention And Management Of Osteoporosis with Dan Van Der Kwast

| MON, AUG 05, 2024

Speaker: Dan van der Kwast, MBA, PT, DPT Topic: Prevention and Management of Osteoporosis Each month we will bring a different speaker to discuss health and wellness topics. Lunch cosponsored…

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Gems at the J | Learn and Light Bites with Main Line Health: Understanding Your Genetics, The Relationship Of Genetics To Cancer And Cardiac-related Illnesses with Jacqueline Neminski and Cristina Nixon

| MON, AUG 05, 2024

Speaker: Genetic Counseling Team: Jacqueline Neminski, MS, LCGC and Cristina Nixon, MS, LCGC Topic: Understanding your Genetics: The Relationship of Genetics to Cancer and Cardiac-related Illnesses Each month we will…

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Gems at the J | Learn and Light Bites with Main Line Health: Planting And Harvesting Herbs, And Their Health Benefits with Shan Wichmann

| MON, AUG 05, 2024

Speaker: Shan Wichmann, Farmer Topic:  Planting and Harvesting Herbs, and Their Health Benefits Each month we will bring a different speaker to discuss health and wellness topics. Lunch cosponsored by…

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Gems at the J | Learn and Light Bites with Main Line Health: Falls Prevention At Home And In The Community

| MON, AUG 05, 2024

Speaker: Maureen W. Krouse, MPH, MCHES Topic: Falls Prevention at Home and in the Community Each month we will bring a different speaker to discuss health and wellness topics. Lunch…

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Caregiver Support Group

| MON, AUG 05, 2024

6 Week Group on Tuesdays |  September 10th – October 22nd Instructor: Dana Rummery, LPC, ATR-BC Class Dates: 9/10, 9/17, 9/24, 10/1, 10/15, 10/22 (Must sign-up for all) Are you…

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Gems at the J | Aging Alone Together With Dorot NY On Zoom

| MON, AUG 05, 2024

Instructors: DOROT Facilitators Class Dates: 10/30, 11/6, 11/13, 11/20, 12/4,12/11 Aging Alone Together is DOROT’s flagship program for those who identify as solo agers and are 60+. DOROT defines a…

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Gems at the J | Philly Trip – Amsterdam at Theatre Ariel

| MON, AUG 05, 2024

Price includes show and transportation Join us for a day in Philadelphia. Enjoy lunch on your own and see a production of Amsterdam by Theater Ariel. Four actors take us…

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Gems at the J | Introduction To Artificial Intelligence

| MON, AUG 05, 2024

Instructor: Boaz Ozery, Marketing Expert Class Dates: 11/6, 11/13, 11/20 (Must sign-up for all) Discover the fascinating world of Artificial Intelligence in this interactive and engaging course designed for seniors…

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