programs
Group Fitness Class Schedule
In person classes at the J
Effective Jun 8 - Dec 31, 2024
Classes Available to Group Fitness Members!
(Scroll down for Schedule)
Click Here For Group Fitness Membership Information
Schedule Updates:
*Zumba Gold on Thursdays is canceled for the foreseeable future.
November 19: Pilates will start at 1:30 PM
Israeli Dancing: $15.00 drop-in or $5 for those with the unlimited class pass; 2024 Dates: October 30, November 13, and December 11 Click HERE to register
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Sunday
1:00 pm - 2:00 pm Women's Zumba Gold with Beth Ladenheim (Insurance Eligible- First Class 9/15; no class 9/22)
Monday
9:00 am - 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)
10:15 am - 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)
11:00 am - 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)
Tuesday
9:30 am - 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)
1:00 pm - 1:50 pm Buff Bones Pilates with Caroline Brenner (Class Pass / Drop in fee Required)
Wednesday
9:30 am - 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am - 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)
Friday
9:15 am - 10:00 am Dance Barre Fusion with Sevon Wright (Class Pass / Drop in fee Required)
10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)
Saturday
