programs
Adult Fitness and Wellness
Group Fitness and Specialty Fitness Classes
Group Fitness Class Schedule
Sunday
12:00 pm – 12:45 pm Aqua Fit at the Pool with Trina Lyons (Insurance Eligible) LAST CLASS 8/25
Monday
9:30 am – 10:30 am Wake Up Yoga with Andre Coles from Roots2Rise (Class Pass / Drop in fee Required)
11:15 am – 12:00 pm Total Body Fitness with Trina Lyons (Insurance Eligible)
Tuesday
10:00 am – 10:45 am Cardio Sculpt with Trina Lyons (Insurance Eligible)
11:00 am – 11:45 am Zumba Gold with Kailee Bar (Insurance Eligible for the summer)
Wednesday
9:30 am – 10:10 am Total Body Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am – 11:15 am Total Body Fitness with Oreet J.S. (Insurance Eligible)
Thursday
9:30 am – 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)
Friday
9:15 am – 10:15 am Zumba with Beth Ladenheim (Class Pass / Drop in fee Required)
10:30 am – 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)
Saturday
Here’s a sneak peak at our fall schedule beginning September 9!
Specialty Adult Wellness Classes
SATURDAY, SEP 07, 2024 9:55PM
Gems at the J | Warrior Fitness & Martial Arts For Adults Mini Series
Wed, Sep 11, 2024
4:15pm – 5:00pm
Gems at the J | Learn and Light Bites with Main Line Health: Falls Prevention At Home And In The Community
Tue, Sep 17, 2024
12:00pm – 1:30pm
Group Fitness at the J!
In-person fitness classes for active adults!
SchedulePricing:
Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15
Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC.
Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…
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