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Adult Fitness and Wellness

Group Fitness and Specialty Fitness Classes

Group Fitness Class Schedule

Effective Jun 8 – Dec 31, 2024
Classes Available to Group Fitness Members!
(Scroll down for Schedule)

Click Here For Group Fitness Membership Information

Schedule Updates:

*Zumba Gold on Thursdays is canceled for the foreseeable future.

November 19: Pilates will start at 1:30 PM

Israeli Dancing: $15.00 drop-in or $5 for those with the unlimited class pass; 2024 Dates: October 30, November 13, and December 11 Click HERE to register


 

Sunday

1:00 pm 2:00 pm Women’s Zumba Gold with Beth Ladenheim (Insurance Eligible- First Class 9/15; no class 9/22)

Monday

9:00 am 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)

10:15 am 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)

11:00 am 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

Tuesday

9:30 am 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

1:00 pm 1:50 pm Buff Bones Pilates with Caroline Brenner (Class Pass / Drop in fee Required)

Wednesday

9:30 am 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)

Thursday

9:30 am 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

Friday

9:15 am 10:00 am Dance Barre Fusion with Sevon Wright (Class Pass / Drop in fee Required)

10:30 am 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday

Click here for class & instructor descriptions

Fitness Trial Class

Would you like to try a Fitness class at the Kaiserman JCC for free? Fill out this form to be contacted about setting up your free trial class.

Name(Required)
Fitness Interests
What type of fitness class would you be interested in attending?

Specialty Adult Wellness Classes

THURSDAY, NOV 21, 2024 1:36AM

SharQuí Bellydance – 7 Week Class (11/5-12/17)

Tue, Nov 26, 2024

7:00pm – 8:00pm

SharQuí Bellydance – 7 Week Class (11/5-12/17)

Tue, Dec 03, 2024

7:00pm – 8:00pm

Gems at the J | Aging Alone Together With Dorot NY On Zoom

Wed, Dec 04, 2024

5:00pm – 6:30pm

SharQuí Bellydance – 7 Week Class (11/5-12/17)

Tue, Dec 10, 2024

7:00pm – 8:00pm

Gems at the J | Israeli Dancing with RakDan

Wed, Dec 11, 2024

12:30pm – 1:30pm

Gems at the J | Aging Alone Together With Dorot NY On Zoom

Wed, Dec 11, 2024

5:00pm – 6:30pm

Gems at the J | Learn and Light Bites with Main Line Health: Prevention And Management Of Osteoporosis with Dan Van Der Kwast

Tue, Dec 17, 2024

12:00pm – 1:30pm

SharQuí Bellydance – 7 Week Class (11/5-12/17)

Tue, Dec 17, 2024

7:00pm – 8:00pm

Group Fitness at the J!

In-person fitness classes for active adults!

Schedule
Pricing:

Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15

Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC. 

Jamie Feinstein

Director of Health and Wellness

(610) 896-7770 x110

Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…

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