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Learn and Light Bites: The Importance of Leafy Greens in Your Diet

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Instructor: Maureen W. Krouse, MPH, MCHES, Main Line Health Join us for a cooking demo making kale pesto and a lunch themed around pesto and leafy greens! Learn the benefits of leafy greens in your diet for disease prevention, as well as the nutrients and vitamins that they contain. Register Below:

Free

Women’s Health Workshop – Prevention and Screening for Breast Cancer with Main Line Health

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

6:00pm - Blood Pressure Screenings 6:30-7:30 - Speakers In recognition of breast health awareness month, please join us for an evening discussion on breast cancer screening and prevention. The first half hour is reserved for blood pressure screenings, and during the next hour we will learn from many knowledgeable speakers from Main Line Health. Light […]

Free

Hands-on-Art – Gel Plate Painting

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Instructor: Gavi Kestelbaum Printing with gel plates is fun, easy and contagious! In this workshop you will play with found and organic shapes and objects to produce a series of colorful prints. Participants will learn how to take both a planned and spontaneous approach to this printing method. Please bring an apron and dress for […]

Free

Reflective Movement Healing Dance for Women

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Four Tuesdays beginning October 24 In the midst of these difficult times, when words can't fully grasp the depth of our emotions, the wisdom of our somatic experience can offer comfort and ease. We warmly invite you to a simple practice of dance and movement, where we can find connection and healing together. Women of […]

Free

Reflective Movement Healing Dance for Women

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Four Tuesdays beginning October 24 In the midst of these difficult times, when words can't fully grasp the depth of our emotions, the wisdom of our somatic experience can offer comfort and ease. We warmly invite you to a simple practice of dance and movement, where we can find connection and healing together. Women of […]

Free