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Adult Fitness and Wellness

Group Fitness and Specialty Fitness Classes

Fitness Class Registration at the Kaiserman JCC

We are so excited to announce that you can now save your spot for a fitness class using our new system, EZ Facility!

Go to EZ Facility Learn how to use EZ Facility

Group Fitness Class Schedule

Effective Jun 8, 2024 – Apr 30, 2025
Classes Available to Group Fitness Members!
(Scroll down for Schedule)

Click Here For Group Fitness Membership Information

Schedule Updates:

NEW SPRING schedule coming soon!  New schedule starts 3/31.  Stay tuned for more information.

JCC CLOSED April 13 and 14 for the Passover holiday- NO FITNESS CLASSES

Balance, Strength, and Posture exercise class is from 11:00-11:45 am and is unlimited class pass eligible or only $5 to drop in. Click HERE for more information and to register.

The new pickleball schedule can be found HERE.

*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.

Sunday

10:00 am 11:00 am Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)

1:00 pm 2:00 pm Women’s Zumba Gold with Beth Ladenheim (Insurance Eligible) -LAST CLASS 3/30

Monday

9:00 am 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)

10:15 am 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)- LAST CLASS 3/24

11:00 am 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

Tuesday

9:30 am 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

1:30 pm 2:20 pm Bone Health Pilates with Caroline Brenner BEGININNER (Class Pass / Drop in fee Required)

2:30 pm 3:20 pm Bone Health Pilates with Caroline Brenner LEVEL 2 (Class Pass / Drop in fee Required)

Wednesday

9:30 am 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)

Thursday

9:30 am 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

Friday

9:30 am 10:15 am Barre Express with Trina Lyons (Class Pass / Drop in fee Required) FIRST CLASS 2/7

10:30 am 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday

Click here for class & instructor descriptions
Looking to try a fitness class? First time participants can try one class free! Fill out the form below to claim your free pass.

Fitness Free Class Pass

Name(Required)
Date of Birth(Required)
Address(Required)
Pennsylvania
  • Alabama
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  • Wisconsin
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  • Armed Forces Americas
  • Armed Forces Europe
  • Armed Forces Pacific
Do you have access to fitness through insurance? (Silver Sneakers or Renew Active)(Required)
Which class are you interested in coming to?(Required)
Select date MM slash DD slash YYYY
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Specialty Adult Wellness Classes

SUNDAY, MAR 23, 2025 4:56AM

Influence & Impact Workshop Series for Wellness Professionals

Fri, Mar 28, 2025

1:00pm – 2:30pm

Pop-up Balance & Strength with Danielle Illfelder

Tue, Apr 08, 2025

11:00am – 11:45am

Gems at the J | Learn and Light Bites with Main Line Health: Medicine with Pharmacy Residents

Tue, Apr 08, 2025

12:00pm – 1:15pm

Influence & Impact Workshop Series for Wellness Professionals

Fri, May 09, 2025

1:00pm – 2:30pm

Group Fitness at the J!

In-person fitness classes for active adults!

Schedule
Pricing:

Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15

Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC. 

Jamie Feinstein

Director of Health and Wellness

(610) 896-7770 x110

Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…

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