programs
Adult Fitness and Wellness
Group Fitness and Specialty Fitness Classes
Group Fitness Class Schedule
Sunday
1:00 pm – 2:00 pm Women’s Zumba Gold with Beth Ladenheim (Insurance Eligible- First Class 9/15; no class 9/22)
Monday
9:00 am – 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)
10:15 am – 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)
11:00 am – 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)
Tuesday
9:30 am – 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)
1:00 pm – 1:50 pm Buff Bones Pilates with Caroline Brenner (Class Pass / Drop in fee Required)
Wednesday
9:30 am – 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am – 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:30 am – 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)
Friday
9:15 am – 10:00 am Dance Barre Fusion with Sevon Wright (Class Pass / Drop in fee Required)
10:30 am – 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)
Saturday
Click here for class & instructor descriptions
Fitness Trial Class
Would you like to try a Fitness class at the Kaiserman JCC for free? Fill out this form to be contacted about setting up your free trial class.
Specialty Adult Wellness Classes
SATURDAY, DEC 21, 2024 6:56AM
Gems at the J | Learn and Light Bites with Main Line Health: Stepping into the New Year with Healthy Feet with Dr. Tan
Tue, Jan 14, 2025
12:00pm – 1:15pm
Gems at the J | Learn and Light Bites with Main Line Health: Heart Health with the Women’s Heart Initiative
Tue, Feb 18, 2025
12:00pm – 1:15pm
Group Fitness at the J!
In-person fitness classes for active adults!
SchedulePricing:
Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15
Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC.
Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…
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