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Gems at the J | Learn and Light Bites with Main Line Health: Sleep Well, Be Well with the Sleep Center
Kaiserman JCC 45 Haverford Rd, Wynnewood
Free
Week of Events
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Pop-up Balance & Strength with Danielle Illfelder
Pop-up Balance & Strength with Danielle Illfelder
Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance. Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, […]
$5
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Gems at the J | Learn and Light Bites with Main Line Health: Sleep Well, Be Well with the Sleep Center
Gems at the J | Learn and Light Bites with Main Line Health: Sleep Well, Be Well with the Sleep Center
Sleep well with the Sleep Center | Tuesday, March 18, 2025 | 12PM - 1:15PM | Free Speaker: Mike Misera from the Sleep Center Topic: Sleep Well, Be Well Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. Please join us from 11-11:45 […]
Free
