Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance. Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, […]
Sleep well with the Sleep Center | Tuesday, March 18, 2025 | 12PM - 1:15PM | Free Speaker: Mike Misera from the Sleep Center Topic: Sleep Well, Be Well Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. Please join us from 11-11:45 […]