Events

with Coach Eric Mamon | Sundays, January 19-February 23 (No Class February 2) | 10 - 11AM | $15 At The Door or FREE with Class Pass Extra class March 9th! Join us for an engaging and challenging workout that emphasizes strength, cardio, and endurance! This class combines bodyweight exercises, calisthenics, and circuit training to help […]

Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance. Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, […]