with Coach Eric Mamon | Sundays, January 19-February 23 (No Class February 2) | 10 - 11AM | $15 At The Door or FREE with Class Pass Extra class March 9th! Join us for an engaging and challenging workout that emphasizes strength, cardio, and endurance! This class combines bodyweight exercises, calisthenics, and circuit training to help […]
Heart Health with the Women’s Heart Initiative | Tuesday, February 18, 2025 | 12PM - 1:15PM | Free Speaker: Maureen W. Krouse, MPH, MCHES & Abigail Riley, RN Director of the Women’s Heart Initiative Topic: Celebrate Heart Month with all things Heart Health and Heart Health Bingo Each month we will bring a different speaker from Main Line […]