Speaker: Dan van der Kwast, MBA, PT, DPT Topic: Prevention and Management of Osteoporosis Each month we will bring a different speaker to discuss health and wellness topics. Lunch cosponsored by Tikvah Click here to register for this class!
8 Week Class on Tuesdays (Register at the Link Below) Class Dates: 11/5, 11/12, 11/19, 11/26, 12/3, 12/10, 12/17 Cost: $20/Drop-In or $115/Full Session. SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote overall fitness […]