Events

Instructor: Abrielle Fuerst, Wandering Fighter, LLC Class Dates: 11/6, 11/13, 11/20, 11/27, 12/4, 12/11 (Must sign-up for all) This blended exercise/self-defense course offers all the fitness benefits of traditional martial arts (increased strength, coordination, flexibility and cardiovascular health), while incorporating self-defense techniques. The program is designed to meet participants where they are and build from […]

Instructors: DOROT Facilitators Class Dates: 10/30, 11/6, 11/13, 11/20, 12/4,12/11 Aging Alone Together is DOROT’s flagship program for those who identify as solo agers and are 60+. DOROT defines a solo ager broadly as an individual who, by choice or circumstance, function without the support system traditionally provided by family. DOROT offers strengths-based practical ways […]

8 Week Class on Tuesdays (Register at the Link Below) Class Dates: 11/5, 11/12, 11/19, 11/26, 12/3, 12/10, 12/17 Cost: $20/Drop-In or $115/Full Session. SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote overall fitness […]