6 Week Class on Mondays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $99/Full Session $20/Drop-In SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote […]
6 Week Class on Tuesdays (Register Below) Starting May 7 | 10:00-11:00am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle Illfelder, PT, […]
Instructor: Dan van der Kwast, MBA, PT, DPT Join Dan van der Kwast, an expert in orthopedics, as he delves into the critical topic of joint health. Discover the secrets to maintaining strong and healthy joints over time, understand the common causes of hip and joint pain, and learn about the latest advancements in treatment […]
6 Week Class on Mondays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $99/Full Session $20/Drop-In SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote […]
6 Week Class on Mondays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $99/Full Session $20/Drop-In SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday: 8:00 am-6:00 pm
Saturday: 8:00 am-4:00 pm
JCC Building Hours
