3 Wednesdays: May 22, May 29, June 5 Discover the ultimate blend of empowerment and discipline with our Teen Girls' Martial Arts and Self-Defense Training class. Our program offers the opportunity to achieve up to a 2nd-Degree Black Belt through promotional testing, allowing you to set and conquer your goals. For those seeking an extra […]
Instructor: Alzheimers Association For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, […]
8 Week Class on Tuesdays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $129/Full Session. Check back in for drop in rates. SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t […]
6 Week Group on Tuesdays | September 10th - October 22nd Instructor: Dana Rummery, LPC, ATR-BC Class Dates: 9/10, 9/17, 9/24, 10/1, 10/15, 10/22 (Must sign-up for all) Are you mentally and emotionally preparing yourself constantly to be the support for someone else? Are you trying to manage your own emotions and exhaustion at the […]
8 Week Class on Tuesdays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $129/Full Session. Check back in for drop in rates. SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday: 8:00 am-6:00 pm
Saturday: 8:00 am-4:00 pm
JCC Building Hours
