6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you're a complete beginner or a seasoned martial artist, our inclusive program welcomes participants of all skill levels to embark on a transformative […]
NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]
6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you're a complete beginner or a seasoned martial artist, our inclusive program welcomes participants of all skill levels to embark on a transformative […]
NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]
NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]
6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you're a complete beginner or a seasoned martial artist, our inclusive program welcomes participants of all skill levels to embark on a transformative […]
NEW! 4 Week Class! (Register Below) 4 Fridays | Starting December 1 through December 22 | 9:30-10:15am $15 / Class or $40 for all 4! A total workout for women, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday: 8:00 am-6:00 pm
Saturday: 8:00 am-4:00 pm
JCC Building Hours
