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Adult Martial Arts and Self Defense Training

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you're a complete beginner or a seasoned martial artist, our inclusive program welcomes participants of all skill levels to embark on a transformative […]

$160

Balance & Strength for the Active Adult with Danielle Illfelder, PT, DPT

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]

$150

Gems at the J | Hands-on-Art – Dream Catchers

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Instructor: Gavi Kestelbaum Celebrate Native American History month! We will begin with a brief history of the dream catcher and its symbolic significance to many Native American cultures. Then we will make our own dream catchers. Participants will be wrapping, weaving, and beading to decorate their dream catcher with feathers and other accessories. Class is limited […]

Free

Balance & Strength for the Active Adult with Danielle Illfelder, PT, DPT

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]

$150

Gems at the J | Kombucha Tea: Benefits & use for well-being and everyday life with Dr. Yelena Fayvilevich

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Instructor: Dr. Yelena Fayvilevich, Biotechnology & Innovation We will learn about the history of Kombucha making from around the world, modern manufacturing techniques, plus the health and wellbeing benefits of this drink. The workshop includes demonstrations on how to ferment your Kombucha at home, including secondary fermentation and filtration steps. We will have an opportunity […]

$25