Instructor: Alzheimers Association

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Lunch for this event is co-sponsored by The Weinberg Foundation Grant and Tikvah AJMI.

Register at the link below. When you click this link it will bring you to all classes and courses available for registration. Under Sport you can select the categories of interest to you (i.e. Gems | Wellness). Under Age you can select Gems to filter all Gems-age events.