Pop-up Balance & Strength with Danielle Illfelder
Pop-up Balance & Strength with Danielle Illfelder
February 18, 2025 @ 11:00 am - 11:45 am
$5Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance.
Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, and balance and falls in the aging population. She has almost 20 years of experience in clinical settings including Mass General Hospital in Boston, MA and Dynamic Home Therapy in Berwyn, PA. She also has a passion for exercise and has taught many fitness classes at local gyms including cycling and strength and balance classes.
Join us after the class for our Lunch & Learn Series with Main Line Health! Register for Lunch & Learn
Please RSVP to the Pop-Up Balance Class using the form below. Please note that this form does not count as payment. Please pay by cash, card, or check at the front desk when you arrive for the program. This program is $5/Person or Free with an Unlimited Monthly Class Pass. Email Jamie@phillyjcc.com with any questions.