programs
Group Fitness Class Schedule
In person classes at the J
Sunday
10:00 am - 11:00 am Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)
1:00 pm - 2:00 pm Women's Zumba Gold with Beth Ladenheim (Insurance Eligible)
Monday
9:00 am - 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)
10:15 am - 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)
11:00 am - 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)
Tuesday
9:30 am - 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)
1:30 pm - 2:20 pm Bone Health Pilates with Caroline Brenner BEGININNER (Class Pass / Drop in fee Required)
2:30 pm - 3:20 pm Bone Health Pilates with Caroline Brenner LEVEL 2 (Class Pass / Drop in fee Required)
Wednesday
9:30 am - 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am - 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)
Friday
9:30 am - 10:15 am Barre Express with Trina Lyons (Class Pass / Drop in fee Required) FIRST CLASS 2/7
10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)
Saturday
