homepage programs

Group Fitness Class Schedule

In person classes at the J

Effective Jun 8, 2024 - Apr 30, 2025
Classes Available to Group Fitness Members!
(Scroll down for Schedule)

Click Here For Group Fitness Membership Information

Schedule Updates:

Balance, Strength, and Posture exercise class is from 11:00-11:45 am and is unlimited class pass eligible or only $5 to drop in. Click HERE for more information and to register.

The new pickleball schedule can be found HERE.

*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.

print

Sunday

10:00 am - 11:00 am Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)

1:00 pm - 2:00 pm Women's Zumba Gold with Beth Ladenheim (Insurance Eligible)

Monday

9:00 am - 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)

10:15 am - 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)

11:00 am - 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

Tuesday

9:30 am - 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

1:30 pm - 2:20 pm Bone Health Pilates with Caroline Brenner BEGININNER (Class Pass / Drop in fee Required)

2:30 pm - 3:20 pm Bone Health Pilates with Caroline Brenner LEVEL 2 (Class Pass / Drop in fee Required)

Wednesday

9:30 am - 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am - 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)

Thursday

9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

Friday

9:30 am - 10:15 am Barre Express with Trina Lyons (Class Pass / Drop in fee Required) FIRST CLASS 2/7

10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday